Understanding Ancient Nutrition
Ancient Nutrition traces its origins back to the personal health journeys of our founders and their aspiration to democratize history’s most potent superfoods. What began as a quest to develop top-tier supplements, guided by ancient insights and validated by contemporary scientific advancements, has evolved into a resolute dedication to revolutionize agricultural practices.
The Principles of Ancient Nutrition
Whole Foods
Ancient nutrition emphasizes the consumption of whole foods in their most natural state. This includes fruits, vegetables, nuts, seeds, lean proteins, and healthy fats. By prioritizing whole foods, individuals can maximize their intake of essential nutrients while minimizing exposure to artificial additives and preservatives.
Traditional Cooking Methods
Traditional cooking methods such as steaming, boiling, roasting, and fermenting are favored in ancient nutrition. These techniques help preserve the nutritional integrity of foods while enhancing flavor and digestibility. Fermented foods, in particular, are celebrated for their probiotic benefits, promoting gut health and overall well-being.
Seasonal and Local Produce
Ancient nutrition encourages the consumption of seasonal and locally sourced produce. Eating with the seasons not only ensures fresher, more flavorful ingredients but also aligns with the body’s natural nutritional needs throughout the year. By supporting local farmers and producers, individuals can also reduce their carbon footprint and contribute to sustainable food systems.
Ancient Nutrition Multi Collagen Protein
Each serving contains hydrolyzed collagen types I, II, III, V, and X sourced from four food origins: beef, chicken, fish, and eggshell membrane. Ancient Multi Collagen Protein powder is crafted to be non-GMO, sourced from grass-fed and pasture-raised animals, and is free from hormones, cages, and cruelty. It offers a diverse array of health benefits, promoting the well-being of hair, skin, nails, and gut health. Choose from a variety of flavors including unflavored, vanilla, chocolate, cucumber lime, strawberry lemonade, and cold brew.
Ancient Multi Collagen Protein powder is produced without growth hormones or harmful chemicals. Chicken and eggs are sourced exclusively from farms in the Midwest US, while cows are grass-fed and pasture-raised in South America. Our fish collagen is sourced from shellfish-free wild fish harvested in North America’s cold waters.
Formulated by Dr. Josh Axe, our products blend ancient wisdom with modern scientific research. We utilize clinically-proven ingredients that have been rigorously tested for effectiveness, safety, and transparency.
Multi Collagen Protein Details
You have the option to choose Multi Collagen Protein instead of settling for a single source collagen. This product provides support for your skin, nails, hair, joints, and gut by incorporating five types of collagen sourced from four different food-based sources.
However, it’s important to note that certain individuals should consult their healthcare provider before taking collagen supplements. Collagen supplements may not be suitable for people with fish, shellfish, or egg allergies, as these allergens could be present in the supplements. Additionally, those adhering to a Kosher or Halal diet should be cautious.
Potential side effects of collagen supplementation may include skin rashes, as well as issues with the kidneys, liver, stomach, and heart. Collagen is a structural protein crucial for the composition of skin, bones, and tendons, which can be obtained from specific foods and supplements.
Research indicates that adults can safely consume between 2.5 and 15 grams of collagen daily. It’s advisable to check the dosage on the supplement label before consumption, with many individuals opting for 1-2 tablespoons of collagen powder per day.
Full List of Ingredients:
- Multi Collagen Complex: Hydrolyzed Bovine Hide Collagen Peptides, Fermented Eggshell Membrane Collagen, Chicken Bone Broth Protein Concentrate, Bacillus coagulans (2 Billion CFU), Hydrolyzed Fish Collagen Peptides.
The Benefits of Ancient Nutrition
Improved Digestion
By focusing on whole, unprocessed foods and traditional cooking methods, ancient nutrition can promote better digestion and gut health. The emphasis on probiotic-rich foods like yogurt, kefir, and fermented vegetables supports a healthy balance of gut bacteria, reducing the risk of digestive issues such as bloating, gas, and constipation.
Enhanced Nutrient Absorption
Whole foods contain a plethora of essential nutrients, including vitamins, minerals, antioxidants, and phytonutrients. By consuming a diverse range of nutrient-dense foods, individuals can optimize nutrient absorption and support overall health and vitality. This can lead to improved energy levels, immune function, and cognitive performance.
Reduced Inflammation
Many modern health issues, such as obesity, diabetes, and heart disease, are linked to chronic inflammation in the body. Ancient nutrition, with its emphasis on anti-inflammatory foods like fatty fish, olive oil, nuts, and leafy greens, can help reduce inflammation and lower the risk of chronic disease. By nourishing the body with wholesome, healing foods, individuals can support long-term health and well-being.
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